kilna's Journal, 24 Apr 13

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Weigh In record (no journal entry) for 24 April 2013

91.6 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2013:

1847 kcal

Fat: 71.39g | Prot: 89.33g | Carbs: 214.31g. Breakfast: Cream (Half & Half), Newman's Own Organic Low Fat Fig Newmans, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Cream (Half & Half), Nabisco Nutter Butter (Package), Refried Beans (Canned), Egg White, Egg. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Fresh & Easy Organic Tomato Soup. Snacks/Other: Fresh & Easy Omega-Rich Trail Mix. more...

2617 kcal

Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

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kilna's Journal, 24 Apr 13

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kilna's Weight History