Weigh In record (no journal entry) for 14 January 2020
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1421 kcal
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Fat: 49.75g | Prot: 91.02g | Carbs: 154.45g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Магнит Банан, Коломенское Батон Нарезной, Жареное Яйцо. Lunch: Молоко, Куриная Грудка Отварная. Dinner: Банан. Snacks/Other: Мёд. more...
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Losing 4.9 kg a Week
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Alisa 777's Weight History
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