Weigh In record (no journal entry) for 14 January 2020
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99.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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183 kcal
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Fat: 6.20g | Prot: 3.44g | Carbs: 29.63g.
Breakfast: Яшкино Бисквитный Рулет с Варёной Сгущёнкой , Кофе с Молоком. more...
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steady weight
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