Weigh In record (no journal entry) for 13 January 2020
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105 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1624 kcal
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Fat: 39.73g | Prot: 76.03g | Carbs: 245.69g.
Lunch: Hengstenberg Balsamico Bianco, Gut & Günstig Sonnenmais, Rama Cremefine 7%, Gelbe Paprika, Gekochtes Ei. Dinner: Gut & Günstig Geflügelwiener, Rama Cremefine Zum Kochen 15%, Kartoffeln, Möhren, Linsen. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Almighurt Fantasie Mango, Gala Äpfel, Banane. more...
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Losing 2.3 kg a Week
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Finstagrinz's Weight History
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