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1 nya berapa kalori yaaa
View Diet Calendar, 13 January 2020:
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1295 kcal
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Fat: 63.30g | Prot: 64.22g | Carbs: 132.88g.
Breakfast: Cabai Merah atau Rawit, Mentimun (dengan Kulit), Sate Ayam, Nasi Putih. Dinner: Bawang Putih, Kemangi, Gula Merah, Bimoli Minyak Goreng, Kacang Tanah, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Sate Ayam, Kubis, Mentimun (dengan Kulit). Snacks/Other: Piscok, Maicih Basreng, Rambutan. more...
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1830 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Aresdietflx's Weight History
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