Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Satania-san
Journal
13 Jan 20
Satania-san's Journal, 13 Jan 20
Satania-san's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 January 2020
49.1 kg
Lost so far:
8.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2020:
522 kcal
Fat: 17.09g | Prot: 26.10g | Carbs: 63.77g.
Breakfast:
Trigo Inflado.
Lunch:
Camote Cocido, Huevo Cocido, Sopa de Pollo con Fideos, Pechuga de Pollo Hervida.
Dinner:
Canela, Extracto de Vainilla, Gloria Leche Bonlé, Quaker Avena.
more...
1604 kcal
Exercise:
Gym - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Satania-san's Weight History
View Complete History