Weigh In record (no journal entry) for 13 January 2020
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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958 kcal
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Fat: 35.82g | Prot: 40.39g | Carbs: 115.84g.
Breakfast: Нескафе Кофе, Мандарины, Милка Молочный Шоколад с Печеньем, Сахар, Голден Яблоко . Lunch: My Box Соус Спайси, Мясновъ Грудка Куриная Копченая, Ашан Котлета Куриная, Морковь, Ашан Гречка на Пару. Dinner: Савушкин Продукт Творог 101 Зерно 5%. more...
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Gaining 0.1 kg a Week
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 Comments
Grеat рost, it rеminded me how my friend аnd I lost 10 kg in а month without effort. For mе, this is а miraсle аnd it reаlly wоrks, whаt dо уоu think аbоut this methоd? Instagrаm @janе8е
05 Feb 20 by member: ElizabethihLewis
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lisekiss's Weight History
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