Weigh In record (no journal entry) for 13 January 2020
|
93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 January 2020:
|
1086 kcal
|
Fat: 85.96g | Prot: 70.22g | Carbs: 12.26g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Polonez Piliç Füme Eti XL. Dinner: Banvit Hindi Göğüs, Zeytinyağı, Havuç, Karnabahar, Brokoli. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|