Weigh In record (no journal entry) for 13 January 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1893 kcal
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Fat: 38.65g | Prot: 138.55g | Carbs: 254.98g.
Breakfast: Tre Valli Latte Scremato senza Grassi, Pere, Prozis Fiocchi di Avena . Lunch: Olio Extra Vergine di Oliva, Patate al Forno, Carrefour Pane di Grano Duro, Rio Mare Tonno al Naturale, Campo Largo Lenticchie in Scatola, Broccoli. Dinner: Grana Padano Bocconcini, Olio Extra Vergine di Oliva, Pasta Integrale Secca, Ocean Sea Filetti di Salmone Rosa. more...
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Losing 0.9 kg a Week
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Fashionviga's Weight History
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