Weigh In record (no journal entry) for 13 January 2020
|
70.6 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1169 kcal
|
Fat: 44.65g | Prot: 47.41g | Carbs: 149.10g.
Breakfast: Dolce Gusto Café Au Lait , Kiwi, Äpfel, Banane, Milch 1,5%, Aldi Haferflocken. Lunch: Dolce Gusto Cappuccino, Käsewurst, Spaghetti Bolognese. Snacks/Other: Weintrauben. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NadineM2907's Weight History
|