Weigh In record (no journal entry) for 12 January 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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2429 kcal
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Fat: 77.88g | Prot: 270.25g | Carbs: 172.00g.
Breakfast: Vivo Mermelada Mora, Frambuesas, Clara de Huevo, Huevo Cocido. Lunch: Huevo Cocido, Repollo Morado, Unimarc Media Palta, Arroz Blanco, Super Pollo Pechuga Deshuesada. Dinner: Lentejas Cocidas, San Jose Jurel al Natural. Snacks/Other: Mantequilla de Maní, Great Value Sugar Free Syrup, Great Value Sugar Free Syrup, Clara de Huevo, Huevo Cocido, Cerezas Dulces, Arroz Blanco, Super Pollo Pechuga Deshuesada, Winkler Nutrition Whey Pro-Win. more...
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steady weight
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Victor0311's Weight History
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