Weigh In record (no journal entry) for 29 November 2019
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44.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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929 kcal
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Fat: 34.11g | Prot: 42.06g | Carbs: 126.30g.
Breakfast: Молоко, Творог 5%, Кофе с Молоком, Банан, Гранола. Lunch: Мандарины, Яблоки. Dinner: Сыр Российский, Избенка Запеканка Творожная 5%. Snacks/Other: Смешанные Орехи. more...
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Gaining 6.3 kg a Week
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@Holly Golightly's Weight History
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