Weigh In record (no journal entry) for 12 January 2020
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53 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1111 kcal
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Fat: 87.02g | Prot: 66.80g | Carbs: 10.82g.
Breakfast: O'Zera Шоколад Carenero Superior 97,7%, Восхищение Горький Шоколад 100%, Яйцо, Вкуснотеево Масло Сливочное. Lunch: Дымов Сосиска Молочная, Приготовленные Баклажаны, Карась, Помидоры Черри, Delicato Кокосовое Масло. more...
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Losing 1.4 kg a Week
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