Weigh In record (no journal entry) for 12 January 2020
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96.8 kg
Lost so far: 43.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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676 kcal
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Fat: 56.14g | Prot: 26.86g | Carbs: 24.92g.
Breakfast: Azeite de Oliva Extra-Virgem, Brócolis, Cogumelo Castanho , Café, Pura Vida Lótus de Côco. Lunch: Avocado, Abobrinha Refogada, Ovo Cozido. more...
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Losing 0.1 kg a Week
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newrita108's Weight History
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