shannamr's Journal, 12 Jan 20


View Diet Calendar, 12 January 2020:
2275 kcal Fat: 115.54g | Prot: 152.14g | Carbs: 168.08g.   Breakfast: Bananas , Nut's N More Salted Caramel High Protein+Flax, Great Value Quick Oats. Lunch: Great Value Cheese, Vegetable Soup (Home Recipe), Weight Watchers 100% Whole Wheat Bread, Mayonnaise , Schneider's Hot Dog , Egg. Dinner: Weight Watchers 100% Whole Wheat Bread, Buddig Honey Ham, Guacamole with Tomatoes, Lilydale Extra Lean Ground Turkey, Mayonnaise, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Grapes, Apples . more...
2879 kcal Exercise: Google Fit - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shannamr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.