Weigh In record (no journal entry) for 12 January 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1508 kcal
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Fat: 71.88g | Prot: 88.57g | Carbs: 131.09g.
Breakfast: Кофе с Молоком, Шоколад, Молоково Молоко 2,5%, Гречка Отварная. Lunch: Макдоналдс Биг Тейсти, Свекла со Сметаной, Огурец (с Кожурой), Индейка Отварная. Snacks/Other: Мандарины. more...
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ona-deli-na's Weight History
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