Weigh In record (no journal entry) for 11 January 2020
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85 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1168 kcal
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Fat: 57.49g | Prot: 41.78g | Carbs: 125.70g.
Breakfast: Цукаты, Чай, Slakon Бисквитный Батончик, Куриные Голени с Кожей, Жареный Картофель, Коркунов Конфета, Сметана 20%. more...
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Losing 0.4 kg a Week
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