Weigh In record (no journal entry) for 10 January 2020
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65.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1665 kcal
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Fat: 58.73g | Prot: 84.60g | Carbs: 199.33g.
Breakfast: Каравай Лепешка Узбекская с Кунжутом, Простые Пельмени, Жареное Яйцо, Кофе с Сахаром. Lunch: Картошка Печеная, Жареная или Запеченная Курица. Dinner: Чай. Snacks/Other: Кофе с Молоком и Сахаром, Пирожок с Картошкой. more...
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Gaining 0.6 kg a Week
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Aijamalll's Weight History
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