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Satania-san
Journal
10 Jan 20
Satania-san's Journal, 10 Jan 20
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Weigh In record (no journal entry) for 10 January 2020
48.7 kg
Lost so far:
9.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2020:
561 kcal
Fat: 17.03g | Prot: 35.36g | Carbs: 63.55g.
Breakfast:
Keke.
Lunch:
AlaCena Mayonesa, Atún en Agua (Enlatado), Papa Cocida.
Snacks/Other:
Trigo Inflado.
more...
1527 kcal
Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Satania-san's Weight History
View Complete History