runnette's Journal, 27 Aug 10

AM greek yogurt snack: 7:30a
Breakfast: 9:15a
Lunch: 12p
Smoked salmon/cream cheese and 1/2 teriyaki bowl snack: 2:30p

Water intake for the day: 25oz as of 2:30p

View Diet Calendar, 27 August 2010:
1374 kcal Fat: 59.35g | Prot: 104.76g | Carbs: 107.33g.   Breakfast: egg whites, Salsa. Lunch: Milk Chocolate Squares, Chobani Nonfat Peach Greek Yogurt, Mozzarella String Cheese. Dinner: Hot Dog Buns, hebrew national. Snacks/Other: Dum Dum Pops, Mozzarella String Cheese, Dark Chocolate Intense Dark 72%, Kraft Philadelphia Cream Cheese Regular, Fish, AMYS TERIYAKI BOWL, Chobani Nonfat Vanilla Greek Yogurt. more...

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