Weigh In record (no journal entry) for 10 January 2020
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80.7 kg
Lost so far: 2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1336 kcal
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Fat: 68.26g | Prot: 58.55g | Carbs: 122.12g.
Breakfast: Лосево Творожная Запеканка с Курагой, Макдоналдс Капучино (0,3 L). Lunch: Хлеб, Макдоналдс Соус Барбекю, Картофель Фри, Мираторг Стейк "Классик" из Говядины, Rich Вишневый Сок. more...
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Losing 1.8 kg a Week
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Татьяна Логвинова's Weight History
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