Weigh In record (no journal entry) for 10 January 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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745 kcal
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Fat: 29.41g | Prot: 42.78g | Carbs: 78.05g.
Breakfast: Семга Слабосоленая, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Сладкий Картофель (без Кожи, Отварной), Fish House Скумбрия Холодного Копчения, Сметана , Борщ. Dinner: Гречка Отварная. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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manova_n's Weight History
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