Weigh In record (no journal entry) for 10 January 2020
|
67 kg
Lost so far: 2.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
886 kcal
|
Fat: 31.00g | Prot: 45.99g | Carbs: 104.42g.
Breakfast: Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Simit. Lunch: Tavuk Baget, İç Pilav, Mercimek Çorbası. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|