Weigh In record (no journal entry) for 09 January 2020
|
92.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
2475 kcal
|
Fat: 82.83g | Prot: 147.24g | Carbs: 289.86g.
Breakfast: Thé Vert, Fromage de Chèvre, Carrefour Jambon Supérieur sans Couenne, Pain Complet, Oeuf sur le Plat. Lunch: Pain Complet, Fromage de Chèvre, Pomme, Quinoa (Cuit), Aubergine, Poivrons Rouges Doux, Courgette, Lidl Fricadelle de Volaille . Dinner: Movies Pop Pop Corn, Soupe de Légumes, Carrefour Thon Albacore au Naturel. Snacks/Other: Monique Ranou Jambon Blanc. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|