Weigh In record (no journal entry) for 09 January 2020
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65.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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617 kcal
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Fat: 30.94g | Prot: 55.76g | Carbs: 28.81g.
Breakfast: Зеленый Чай, Глобус Семга Слабосоленая, Савушкин Продукт Творожок Черника 3,5%. Lunch: Помидоры, Приготовленные Мидии. Dinner: Приготовленные Мидии. more...
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Gaining 0.9 kg a Week
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elenapershikova0592's Weight History
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