Weigh In record (no journal entry) for 08 January 2020
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105.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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770 kcal
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Fat: 51.67g | Prot: 44.07g | Carbs: 34.03g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela. Lunch: Salada Russa, Café Expresso, Legumes Salteados, Rolo de Carne feito com Carne de Vaca. more...
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Losing 13.3 kg a Week
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Marocas45's Weight History
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