Weigh In record (no journal entry) for 08 January 2020
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90 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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885 kcal
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Fat: 23.35g | Prot: 88.28g | Carbs: 74.38g.
Breakfast: Marmellata di Ciliegie, Conad Fetta Biscottata. Lunch: Fettina di Vitello, Fettina di Vitello, Cipolle, Conad Cuore di Iceberg. Dinner: Cipolle, Lattuga Iceberg (Include Tipi Crisphead), Carne di Vitello, Carne di Vitello. Snacks/Other: Melinda Mela Golden, Misura Crackers Integrali Fibrextra (Pachetto). more...
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Gaining 0.1 kg a Week
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