Weigh In record (no journal entry) for 08 January 2020
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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323 kcal
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Fat: 11.38g | Prot: 14.15g | Carbs: 43.55g.
Breakfast: Вареное Яйцо, Чай с Молоком, Мандарины, Зеленое Яблоко, Слайсы. more...
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Gaining 0.1 kg a Week
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