nestorgemargarcia's Journal, 07 Jan 20


View Diet Calendar, 07 January 2020:
1428 kcal Fat: 78.77g | Prot: 64.15g | Carbs: 128.54g.   Breakfast: Café, Sandwich Mixto. Lunch: Brócoli Cocido (Fresco), Arroz Integral, Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva Extra Virgen, Aguacate, Huevo Duro, Alcachofas (Globo o Francés). more...
1966 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nestorgemargarcia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.