Weigh In record (no journal entry) for 07 January 2020
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143.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2671 kcal
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Fat: 153.39g | Prot: 213.71g | Carbs: 114.59g.
Breakfast: 100% Pieczywo Pełnoziarniste, Morliny Parówki Berlinki z Kurcząt . Lunch: Olej Roślinny, Kraina Mięsa Filet Z Piersi Kurczaka, Sonko Ryż Biały. Dinner: Olej Roślinny, Jajko, Piątnica Serek Wiejski. more...
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Losing 1.9 kg a Week
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Ococichodzi's Weight History
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