pulang kuliah baru sempat olahraga💪
View Diet Calendar, 07 January 2020:
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1340 kcal
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Fat: 34.49g | Prot: 83.37g | Carbs: 173.46g.
Breakfast: Cilok, Apel. Lunch: Makaroni, Sup Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. Dinner: Kerupuk Udang, Kerupuk Makanan Ringan, Rengginang, Kuah/Kaldu Ayam (Kalengan), Dada Ayam, Nasi Merah. more...
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atisyafaati's Weight History
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