Weigh In record (no journal entry) for 07 January 2020
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57.1 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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749 kcal
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Fat: 38.40g | Prot: 82.91g | Carbs: 12.91g.
Breakfast: Куриная Грудка Отварная, Куриное Филе Вареное. Lunch: Майонез, Говяжий Стейк Портерхаус (Обрезается до 0 см Жира, Приготовленный, Жареный), Макдоналдс Капучино (0,3 L). more...
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Gaining 2.1 kg a Week
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icebaby_07's Weight History
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