Weigh In record (no journal entry) for 07 January 2020
|
82 kg
Lost so far: 0.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1210 kcal
|
Fat: 61.26g | Prot: 76.53g | Carbs: 91.36g.
Breakfast: Tomme de Savoie, Baguette. Lunch: Huile d'Olive, Entrecôte, Haricots Rouges (en Conserve). Dinner: Saumon, Avocat. Snacks/Other: Migros Séré Maigre . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farine74's Weight History
|