Weigh In record (no journal entry) for 07 January 2020
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65.1 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1026 kcal
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Fat: 59.37g | Prot: 46.24g | Carbs: 76.64g.
Breakfast: Picard Griottes Entières, Auchan Fromage Blanc 0%, Pralines, Cacahuètes Salées Rôties à Sec, Crespo Olives Noires Dénoyautées, Café au Lait. Lunch: Blanc d'Oeuf Cuit. Dinner: Boudin Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Gaining 0.6 kg a Week
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