Weigh In record (no journal entry) for 06 January 2020
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92.8 kg
Lost so far: 0.6 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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922 kcal
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Fat: 35.50g | Prot: 56.19g | Carbs: 99.90g.
Breakfast: Quaker Rice Cakes - White Cheddar, Banana, Mav Nutrition Collagen Peptides, 2% Fat Milk, Expo Fresh Strawberries. Lunch: Great Value Saltine Crackers, Progresso Vegetable Classics Lentil Soup. Dinner: HEB Pork & Venison Sausage. Snacks/Other: Kraft Natural Mozzarella String Cheese, Hidden Valley The Original Ranch, Safeway Baby Carrots. more...
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Gaining 0.2 kg a Week
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michellejean's Weight History
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