Weigh In record (no journal entry) for 06 January 2020
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1392 kcal
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Fat: 32.31g | Prot: 132.91g | Carbs: 140.89g.
Breakfast: Ovomaltine Müesli Plus, Orangen, Skyr Vanille, Coop Skyr Nature. Lunch: Coop Qualité & Prix Pouletbrust Geräuchert, Philadelphia Philadelphia Balance, Coop Vollkorntoast, Alnatura Condimento Bianco, Dulano Gebackene Pouletbrust, Eisbergsalat, Betty Bossi Mischsalat. Dinner: Coop Peperoni, Reis (Gekocht), Coop Qualité & Prix Lachsfilet. Snacks/Other: Ovomaltine Müesli Plus, Coop Skyr Choco, Orangen. more...
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Losing 0.4 kg a Week
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maurer.nadine's Weight History
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