Weigh In record (no journal entry) for 05 January 2020
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1482 kcal
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Fat: 47.59g | Prot: 106.65g | Carbs: 156.71g.
Breakfast: Lindt Excellence 85% Cacao, Mela, Albume d'uovo, Ki Farina di Grano Saraceno Integrale. Lunch: Petto di Pollo, Patata al Forno (Mangiate con la Buccia). Dinner: Patata al Forno (Mangiate con la Buccia), Petto di Pollo, Cavolini di Bruxelles Cotti. Snacks/Other: Grana Padano Grana Padano, Scotti Gallette di Riso . more...
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Gaining 1.4 kg a Week
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dani88miglio's Weight History
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