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queenrilly
Journal
26 Aug 10
queenrilly's Journal, 26 Aug 10
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Weigh In record (no journal entry) for 26 August 2010
121.6 kg
Lost so far:
4.8 kg
.
Still to go:
62.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2010:
1187 kcal
Fat: 48.86g | Prot: 50.93g | Carbs: 132.22g.
Breakfast:
Vegetable Egg Rolls, Reduced Fat Chocolate Milk, Water (Bottled).
Lunch:
Broccoli & Cheese Soup.
Dinner:
Water (Bottled), Mashed Potatoes (Whole Milk and Butter Added), Crispy Chicken Original.
more...
4314 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Standing - 2 hours, Housework - 3 hours, Sitting - 3 hours, Resting - 4 hours, Sleeping - 9 hours.
more...
Losing 3.2 kg a Week
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queenrilly's Weight History
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