Weigh In record (no journal entry) for 06 January 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1048 kcal
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Fat: 39.90g | Prot: 56.35g | Carbs: 116.40g.
Breakfast: Innocent Jus d'orange, Leader Price Sucre en Morceaux, Monoprix Beurre Doux, Nespresso Café, Cracotte Gourmande. Lunch: Riz Basmati (Cuit), Maïs, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Oeuf. Dinner: Poulet Grillé, Bonduelle Petits Pois Carottes. Snacks/Other: Kiwi, Yoplait Petit Yoplait . more...
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Gaining 0.3 kg a Week
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