Weigh In record (no journal entry) for 17 December 2018
|
87.5 kg
Lost so far: 2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
1344 kcal
|
Fat: 32.96g | Prot: 46.87g | Carbs: 215.94g.
Breakfast: Chokladfudge, Powerking Energidryck. Lunch: Broccoli, Nobles Chicken Breast In Tomato Sauce, Vitt Ris. Dinner: Pepsi Pepsi, Pad Thai. Snacks/Other: Choklad. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinaz96's Weight History
|