Satania-san's Journal, 03 Jan 20

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Weigh In record (no journal entry) for 03 January 2020

49.7 kg Lost so far: 8.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:

1025 kcal

Fat: 36.12g | Prot: 44.55g | Carbs: 136.74g. Breakfast: Plátano, Quaker Avena, Gloria Leche Bonlé. Lunch: Sopa de Pollo con Fideos. Dinner: Lentejas Cocidas, Lomo Saltado. Snacks/Other: Manzana. more...

1559 kcal

Exercise: Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Satania-san's Weight History

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Satania-san's Journal, 03 Jan 20

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Satania-san's Weight History