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Satania-san
Journal
06 Jan 20
Satania-san's Journal, 06 Jan 20
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Weigh In record (no journal entry) for 06 January 2020
49.6 kg
Lost so far:
8.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2020:
662 kcal
Fat: 16.16g | Prot: 29.70g | Carbs: 98.99g.
Breakfast:
PYC Kekitos.
Lunch:
Plátano de Seda, Quaker Avena, Gloria Leche Bonlé.
Dinner:
Pechuga de Pollo a la Plancha.
more...
1555 kcal
Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Satania-san's Weight History
View Complete History