Weigh In record (no journal entry) for 06 January 2020
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59.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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276 kcal
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Fat: 5.13g | Prot: 21.51g | Carbs: 33.48g.
Breakfast: الأرز الأبيض, صدر دجاج. more...
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Gaining 0.1 kg a Week
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عامر الصباري's Weight History
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