Weigh In record (no journal entry) for 06 January 2020
|
104 kg
Lost so far: 9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1388 kcal
|
Fat: 105.15g | Prot: 76.81g | Carbs: 31.56g.
Breakfast: Oeuf Brouillé, Beurre, Café Expresso. Lunch: Aile de Poulet Recouverte de Peau Cuite ou Frite (Peau / Revêtement Mangée), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Oeuf Dur, Persil, Beurre, Chou-Fleur Cuit (à partir de Frais). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soussano's Weight History
|