Weigh In record (no journal entry) for 05 January 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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402 kcal
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Fat: 33.10g | Prot: 25.00g | Carbs: 1.10g.
Breakfast: Aurora Nata, Seara Presunto Cozido, Sadia Mussarela, Perdigão Bacon Fatiado. more...
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Gaining 1.4 kg a Week
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