Weigh In record (no journal entry) for 05 January 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1363 kcal
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Fat: 42.56g | Prot: 61.42g | Carbs: 172.85g.
Breakfast: Rigoni di Asiago Marmellata Melograno, Mulino Bianco Fette Biscottate le Cereali, Latte Parzialmente Scremato, Coop Zucchero di Canna Integrale, Caffè Espresso. Lunch: Patate Crude, Biscopan Il Grissino all'olio di Oliva, Baguette, Carne di Coniglio, Olio Extra Vergine di Oliva, Zucca. Dinner: Prosciutto Cotto, Philadelphia Philadelphia, Baguette, Hugo. more...
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2003 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 minutes, Fitbit - 23 hours and 56 minutes. more...
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Gaining 0.2 kg a Week
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chiara-ca's Weight History
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