LanyAiza's Journal, 05 Jan 20

yang sulit itu mempertahankan☺️😉

View Diet Calendar, 05 January 2020:
384 kcal Fat: 12.17g | Prot: 23.07g | Carbs: 52.30g.   Breakfast: Tomat, Mentimun (dengan Kulit), Telur Rebus Lunak, Roti Gandum Panggang. Lunch: Telur, Jamur, Wortel, Terung. Dinner: Terung. more...
1564 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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