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So the holidays have been bad for me. No problem, back on the diet train and all is good!
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73.9 kg
Lost so far: 12.3 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2020:
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1075 kcal
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Fat: 94.84g | Prot: 44.04g | Carbs: 21.79g.
Breakfast: Black Tea, South Bay Radishes, Kirkland Signature Organic Hard-Boiled Eggs. Lunch: Fathead Pepperoni Alfredo Pizza, Simply Nature Coconut Oil, Kerrygold Salted Butter. Snacks/Other: Pecan Nuts, Radish, Chocolate layer cake, Kroger Kosher Dill Pickle Spears, Sargento Colby Jack Cheese Sticks. more...
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Gaining 0.2 kg a Week
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