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Whoops! I deleted my January 1, 2020 journal entry because I wanted to delete my weight entry for that date. I did not weigh in on Jan. 1, I posted on mobile and there was no way to just post a journal entry as with the computer. So here it was below:
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No weight measurement for today because it is not Saturday. By the way, Happy New Year everyone! 🥂🍾
I am so happy today! Not because it is 2020, but because of my blood pressure! I took a first measurement this morning before medication and breakfast (after brushing my teeth and doing my numbers in the bathroom), and it was 130/75. I figured that it was a bit high due to the sparkling wine I drank for New Year's Eve, so I waited about 5 minutes and took another measurement. Lo and behold, it was 115/75! I could barely believe it but I was so ecstatic! I think it must be due to all the shovelling I've been doing after the snowstorm. Some exercise, at last!
Just some good news I wanted to share. Hope 2020 is kind to you all healthwise!❤️❤️❤️
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