Weigh In record (no journal entry) for 04 January 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1383 kcal
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Fat: 57.65g | Prot: 71.30g | Carbs: 136.58g.
Breakfast: Natural Life Granola Caseira, Nestlé Iogurte Natural Desnatado, Banana Ouro. Lunch: Vinho Rosé, Risoto de Funghi, Batata Doce Cozida, Caponata, Feijão Fradinho Cozido, Salmão no Forno ou Grelhado. Dinner: Lindt Bombom, Pêssegos, Panco Pão de Hamburguer, Rezende Hambúrguer de Carne Bovina. Snacks/Other: Suco de Abacaxi com Hortelã. more...
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Losing 1.4 kg a Week
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anabelapaiva's Weight History
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